Tumbling

Classes For All Ages & Skill Levels

No Experience Necessary & We Mean It!

Let our highly qualified coaches guide you through your skill achievements. We specialize in building tumbling skills from the basics to the most advanced. We offer a wide variety of classes for athletes, ages 2 and up. From forward rolls and cartwheels to advanced skills such as fulls and beyond, we’ll be your partner in discovering your capabilities.

MAE Tumbling

Recreational Class Options Offered at MidAtlantic Elite

Ages 2-4 years

Preschool Tumbling is the first class many children will be in on their own. In this class your child will learn the flow of our classes, basic tumbling skills, independence and more! In this class students will be learning basic tumbling skills. These include forward and backward rolls, cartwheels, and more!

Ages 5+

This class option is geared for beginners to learn the fundamentals needed to progress their tumbling skills. Athletes will focus on basic coordination, body shapes and movement, enabling them to excel as they progress.
This class option allows athletes to perfect the foundational skills that will create long term success. Athletes will work on skills such as Cartwheels, Back bends, Front Walkovers, Back Walkovers, Round-offs, Back Extension Rolls, and connective passes.

Ages 5+

This class is designed for athletes to build confidence as they are beginning to learn and master a Back Handspring and simple Back Handspring connections. (ex. Round-off Back Handspring/Back Walkover Back Handspring) This will allow athletes to build upon skills mastered in our Beginner class.

Ages 5+

This class is specifically for athletes to build speed and consistency in Back Handsprings to safely progress to tucks. This class incorporates a variety of specialty/connective passes that will help to increase control and power. Passes inclusive to this class include standing/running series Back Handsprings and specialty passes. And also work on passes such as Aerials, Punch fronts and tumbling skills ending in a Back Tuck.

Ages 5+

Our program is designed to accommodate all skill levels, ensuring that each child receives personalized attention and guidance to help them progress at their own pace. Whether your child is a beginner or has some experience, our instructors will break the class into smaller groups based on skill level and individual needs, regardless of age.

Ages 5+

Our Jumps Class is designed to elevate your cheerleading skills to the next level! This specialized class focuses on improving jump height, technique, and precision through targeted drills and conditioning. Whether you’re mastering your toe touch, hurdler, or pike, our experienced instructors provide personalized feedback to help you perfect your form and enhance your flexibility and power.

Ages 5+

This class is designed to enhance flexibility, balance, and overall body control, this class is perfect for athletes of all levels. Through guided exercises and targeted stretches, participants will build strength and improve range of motion, helping them achieve new levels of performance and reduce the risk of injury.

Ages 5+

Unlock your full potential with our Skills Combo class, a dynamic blend of our popular Stretch & Balance class and Jumps class! This combined session is designed to enhance your flexibility, balance, and jumping technique, giving you the best of both worlds at a discounted rate. Perfect for athletes looking to improve their overall performance, this class offers comprehensive training to help you reach new heights in your cheer journey.

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